stress management

stress management

Book Report- Due April 15th at 2:30 pm eastern. (Book: 10% Happier by Dan Harris)

-Main ideas of the book

-How the author(s) of the book approaches stress management, mental, emotional and/or spiritual health

-Information that you learned

-If you would, or would not recommend this book to others, and why or why not

-Any other appropriate and interesting things you might include

-Length- should be total 2.5 – 3 pages single spaced Times New Roman size 12 font.

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